WELCOME TO
A.J.S. YOGA & WELLNESS
A studio for every body.
"Your yoga classes have changed my life from one with daily pain to one with daily gratitude and pain free mobility!!"
Jodi
"We love coming to your class and would highly recommend it to anyone!"
Mike & Teresa
"I appreciate you and our classes! Best sleep I've had in weeks after yesterday's class!"
Mandy
"We, your students, appreciate your dedication to continuing education. Thank you for your service to your students and community. It has been a blessing to have your studio available close to home."
Cindy
"I love your classes because they challenge me, and you repeat moves enough times that I can eventually follow along on my own without having to 'think' about what's coming next."
Leslie
"Thank you for all you do - the encouragement you give to all and awesome examples you set! Making space so 'everyone gets to play' is more valuable than you may know. Bless you."
Sonya
LOCATION
The studio is located 1 block west of the Square in Sunbury, behind the house at 49 West Cherry Street. The studio sits on Evening Street and faces Evening Street Park.
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Parking is available in the rock driveway between the studio and the house, on the blacktop in front of the studio or on the street alongside Evening Street Park. If you'd like a short, mindful walk before and after practice, or maybe want to visit one of the other businesses on the Sunbury Square, there's a free parking lot at the corner of Cherry and Columbus streets, just 1 block east of the studio.
YOGA IS FOR EVERY BODY.
Welcome! I’m Kathy, a 200 hour Registered Yoga Teacher (RYT) and the owner of A.J.S. Yoga & Wellness. In addition to my 200 hour certification, I've completed 60+ hours of Yoga for All and Accessible Yoga training. I've had the pleasure of speaking to collegiate nursing students on the topic of yoga and mindfulness and have been honored to share yoga with Head Start families.
I absolutely LOVE sharing the gift of yoga with those who are seeking nourishment for the mind and the body, regardless of age, size or ability. As you can probably tell, bringing yoga to special populations is my passion!
The truth is, there are many ways to reap the benefits of yoga and I hope you’ll allow me to share them with you.
"Respect your body when it's asking for a break. Respect your mind when it's seeking rest. Honor yourself when you need a moment."